How Do You Reverse Gum Loss?
If you have observed that your teeth look a bit longer or your gum tissue look like pulling back from your teeth, you have receding gums.
The early stage of gum disease is gingivitis, where the gums swell, redden, and bleed easily, yet can be reversed with professional cleanings and proper dental hygiene. However, if neglected, gingivitis can progress into periodontitis. Periodontitis is way more of a threat, and over time, plaque can spread below the gumline, creating a breeding ground for harmful bacteria and toxins.
These toxins produce a chronic inflammatory response that cause the bone and tissue that support the teeth to be broken down and destroyed. Gums will separate from the teeth, forming pockets which can become infected by the already present bacteria. Sooner or later, if no action has been taken, the resulting bone loss and infection will call for the tooth to be removed in the afflicted area.
This can have different causes. The most severe cause is gum disease, also known as periodontal disease. How do you reverse gum loss?: While there’s no cure for gum disease, you can and should manage it. The health of your mouth and teeth depend on it.
Reversing Gum Loss Naturally
In a healthy mouth, the gums are pink and the gumline is consistent around all the teeth. If gum recession develops, the gums often look inflamed. The gumline also looks lower around some teeth than normal. Gum tissue pulls away, leaving more of a tooth exposed.
Gum recession can happen slowly, so it’s essential to take a good look at your teeth and gums daily. If you see gum recession and you have not been to the dentist in a while, make an appointment soon.
Signs And Symptoms Of Gum Recession
- In Addition To Less Gum Tissue Around The Teeth, Receding Gums Often Result In:
- Loose Teeth
- Bad Breath
- A Bad Taste In Your Mouth
- Red And Swollen Gums
You may notice that your bite is different. You may even notice some pain or that your gums are very tender. One of the leading concerns with receding gums is that they become more vunerable to bacteria growth. That's why regular dental checkups and good and daily oral care is essential.
Causes Of Gum Loss
Gum Recession Has Many Causes. The Most Serious Is Periodontal Disease. Other Causes Include:
- Old Age
- Poor Dental Hygiene
- Health Conditions, Such As Diabetes
Is Your Toothbrush Causing Your Gums Loss?
Brushing Your Teeth Too Hard May Also Cause Your Gums To Recede. Here Are Some Tips For Brushing Your Teeth:
- Use A Soft Toothbrush Instead Of One With Hard Bristles.
- Be Gentle When You Brush. Let The Bristles Do The Job, Not Your Arm Muscles.
- Brush At Least Twice A Day, And For At Least Two Minutes At A Time.
Other Causes Of Gum Recession
Additional Causes Of Receding Gums Include The Following:
Sports Injury Or Other Trauma To The Mouth. For example, body piercing studs of the tongue or lip can rub against the gums, causing recession.
Smoking. it is not just cigarettes, either. You’re at increased risk for gum recession if you chew tobacco or dip with a pouch of tobacco.
Teeth Not In Proper Alignment. Prominent tooth roots, or attachment muscles may force gum tissue out of place.
Poor-Fitting Partial Dentures.
Teeth Grinding While Sleeping. Grinding and clenching can put excessive pressure on your teeth. This can cause receding gums.
Diagnosing Receding Gums
A dental hygienist or dentist can usually spot receding gums instantly. If you look closely at all of your teeth, you may also notice the gum pulling away from the root of one or more teeth.
Receding Gum Tends To Happen Progressively. You may not notice a difference in your gums in one day to the next. Reversing gum loss naturally: If you see your dentist twice every year, they should be able to tell if there’s been recession during that period.
How Do You Reverse Gum Loss?
Gum recession cannot be reversed. This means receded gum tissue won’t re-grow. However, you can keep the problem from getting worse.
Treatment usually depends on the cause of the gum problems. If aggressive brushing or poor oral hygiene is the cause, talk with your dental hygienist about changing your flossing and brushing behaviors. Using a daily mouth rinse that combats plaque may help get plaque between teeth. A dental pick or another type of interdental cleaner may also help keep hard-to-reach areas clean.
Minor gum recession grows your risk of bacteria forming in pockets around the affected area. Gum disease can develop faster where other gum disease exists. However, mild gum recession does not necessarily put your mouth at higher risk of gum disease.
How To Reverse Gum Loss At Home?
You may need to have occasional deep cleaning procedures called “scaling and root planing” to cure gum recession. During scaling and root planing, your dental professional will clean tartar and plaque from the surface of your teeth and the roots of your teeth.
If receding gum is serious, a procedure called gum grafting can restore lost gum tissue. This procedure involves taking gum tissue from roof or somewhere else in the mouth and grafting or attaching it to an area that’ lost gum tissue around a tooth. Once the area cures, it can protect the exposed tooth root and bring back a more natural look.
What’s The Outlook?
Gum Recession may affect your smile and grow your risk for gum disease and loose teeth. To slow or prevent the progression of gum recession, you’ll have to take control of your oral health. Can i reverse gum loss?: Visit your dentist two times each year if possible. Follow your dentist’s guidelines about proper dental hygiene.
If your gum recession is serious, you may want to consult with a periodontist. This is a specialist in gum disease. A periodontist let you know about possible choices such as gum grafting and other treatments.
Tips For Prevention
A healthy lifestyle will also help avoid receding gums. That means eating a nutritious diet and quitting smoking and smokeless tobacco.
Try to see your dentist 2 times per year, even if you take good care of your gums and teeth. The earlier you or your dentist can detect problems developing, the more likely you’ll be able to prevent them from getting worse.